Transform Your Trauma 3 part Series

Service Description

Trauma can prevent us from being able to thrive in our lives. And sometimes our trauma isn’t so obvious. Sometimes it is very subtle and therefore continues to cause ugly patterns in our lives without us realizing it. Whether it is obvious trauma or not, always know this: Trauma isn’t your fault. It also isn’t something you need to live with for the rest of your life. Learn how to navigate your past trauma and make peace with it in this 3-part workshop series. Together we’ll release the past, tune into your body, re-establish communication between your mind and body, as well as learn techniques to help us move forward into our future. You’ll learn how to use trauma healing tools like meditation, journaling, reiki, body scanning, positive psychology coaching and somatic work to let go of what happened — and start to enjoy the present moment again. The Important Details: Tuesdays Monthly 12-1 pm 3/25, 4/30, 5/28 When: Workshop 1: Release the Past - Emotional Clearing and cord cutting Workshop 2: Rebalance Your Body: somato-emotional release and body scanning Workshop 3: Re-Integration: journaling and positive psychology coaching Where: The Center for Integrative Wellness. 15 W Manor Drive, Pacifica, CA 94404 Price: $33 minimum donation per workshop $78 for all 3 This workshop will be part of our 12-week program. 3 month transformation program, includes (in addition to this workshop): -2 energy healing session (Holy Fire Healing and Reiki Trauma Release, Shakti or Angelic Reiki) -1 akashic record healing session -3 somatic sessions (1x/month) : yoga, massage, dance/hike event or breathwork - unlimited Crystal Meditation Room Access -4 On-Demand meditations/hypnosis -3 Life Coaching Sessions