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Exploring Mindfulness & Meditation

Learn about Grounding, protecting your energy and the various forms of meditation in this series.

  • From 33 US dollars
  • Online - Zoom, Link in booking

Service Description

Includes online self paced learn to meditate course with lifetime access. There are multiple ways to meditate. The common "clearing your mind" is only one of them. In fact many that have trouble doing this consequently quit and never learn about the other forms, such as moving meditation, grounding, tantric and manifesting meditation. Come learn how to channel those racing thoughts, not just clear them. And find a way to meditate that works for you. Because not one size fits all. This class will meet weekly for 6 weeks. $33 for drop in, $78 for 3 or $128 for all 6 weeks.

Upcoming Sessions

Cancellation Policy

No refunds if no show, as these are donation based events. Registration can be transferred in case of emergency. We lock the doors 15 minutes after start of event. Please be on time. BYO water bottle, notebook/writing pad, warm layers for outside, bolster/eye pillow, mat.

Contact Details


15 W Manor Dr, Ste A, Pacifica, CA 94044 Center for Integrative Wellness, 15 West Manor Drive, Pacifica, CA, USA

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