Spirit of Aloha

Escape the daily grind and immerse yourself in a rejuvenating oceanfront experience. This 1 or 2 day retreat is designed to invigorate your body and soothe your soul with a perfect blend of surfing, massage therapy, and yoga. A tru way to channel the spirit of Hawaii.

Unwind, Reconnect, Revive:

• Morning Surf Session (2 hours): Catch some waves under the guidance of experienced instructors. Whether you're a seasoned surfer or a curious beginner, our surf school partners will have you riding with confidence (surfboard and wetsuit rentals included).
• Relaxing Massage (1 hour): Melt away tension and muscle soreness with a our skilled therapist, leaving you feeling refreshed and ready to do it all again the next day.
• Restorative Yoga Flow (1 hour):  Gently warm up your body, prepare it for surfing, and start your day with a gentle morning flow session. This class will focus on gentle stretches, deep breathing exercises, and big body movements to get the different parts of the body working together and ready to ride the waves.
• Visualization Meditation: Just after your morning flow, before entering the water, enjoy a yoga nidra session of visulization and tuning into the energy of the ocean. Truly harnessing the mana of surfing.

Imagine this:

• Conquering your first wave and feeling the exhilaration of riding the ocean.
• Releasing tension from your muscles with a deep tissue massage, tailored to your surfing session.
• Sinking into a restorative yoga pose, feeling your worries melt away as you find deep relaxation.

This retreat is the perfect way to:

• Recharge: Break away from the daily routine and rejuvenate your mind, body, and spirit.
• Experience Surfing: Learn the basics or refine your skills with expert guidance.
• Indulge in Relaxation: Unwind with a massage, meditation and yoga practice.

Treat yourself to a day of self-care and rediscover your inner flow.

Optional Add-ons: Extend your experience with a additional services at a discount. You may also join us for one of our sound healing or fire ritual ceremonies. We also have guided forest bathing sunset walks.

Ready to Find Your Flow?  Reserve your spot today for a rejuvenating escape!

This retreat is perfect for:

Anyone seeking an active and rejuvenating experience.

Surfers of all levels who want to improve their skills and connect with the ocean on a deeper level.

Those seeking a holistic approach to well-being that nourishes the body, mind, and spirit.

Paddleboarders welcome as well. You can substitute your surf lesson for SUP rental.

All packages include:

90 minute surf lessons,

daily 75 minute yoga sessions (gentle flow + nidra)

1 60 min massage,

1 group forest bathing and 5 element activation hike -OR- sound healing event

all wetsuits and boards included

Tentative Agenda is as follows:

10:30 yoga and meditation on the beach

12 surf lession

2 pm lunch break

3:30-6:30 individual appointments

7pm Saturdays- group forest bathing 5 element activation (optional)

Some Sundays- group sound healing event (optional)

If you sign up for the 2 day you will receive additional service of your choice, that is not massage. This can include but is not limited to: a sound healing session, stretching session, reiki session, shamanic healing session or even a chart reading or astrology session.

Visit norcalsurfretreat.com/events for all the details or contact us at:

wellnesscenterpacifica@gmail.com

Dates for this retreat are:

July 20- 21

August 24-25

August 2-3

September TBD tentativly 9/7 and end of the month

1-day option $317, includes:

-1 yoga session +1 morning meditation exercise, 1 massage, 1 surf lesson, 1 group sound healing or 1 forest bath ing hike

-2-day option $549, includes everything in 1-day plus:

-additional ...surf lesson,group sound healing or forest bathing, yoga session and meditation

-additional individual service*

-saves over $100