Sound & Somatics: A Journey Within

Join us for our new Somatic' and Sound, tuesday evenings, where we embark on a journey of connecting our breath, our bodies, and sound

Sound and Somatics: A Journey Within

Embark on a transformative journey that harmonizes the healing power of sound with the wisdom of your body. This workshop series, "Sound and Somatics: A Journey Within," invites you to explore the profound connection between sound, movement, and breath.

In a tranquil and supportive space, you'll be guided through gentle stretching and yoga postures, designed to open your body and facilitate deeper, more expansive breathing. Immersive soundscapes, created with instruments like singing bowls, gongs, and chimes, will wash over you, promoting relaxation and releasing tension.

Through the interplay of movement, breath, and sound, you'll cultivate a heightened awareness of your inner landscape. This series offers a unique opportunity to:

-Release physical and emotional blockages