SOMAR 5 part series

Somatics Acupressure & Reflexology Workshop  w/ Stephanie

Did you know you can treat the entire body through the feet? The same applies with your hand and ears. Each area of your foot, hand or ear mirrors a different area or system of your body. Some of you may have head of this and reflexology, but meridians and acupressure dives even deeper into this concept.

Join with a partner, or come with yourself an your smile, for our 5 part SOMAR workshops series.

In part one we taught you reflexology, acupressure and myofascial release specific to womb healing. We also discussed symbiosis of you nervous system regulation and your hormones and how somatics, aromatherapy and  acupressure points work to help regulate your nervous system and hormones

In Part 2, we will be taking a break from all the science, and learning points and techniques for relaxation and partner massage techniques. This workshop is not just to learn to give a good foot rub, it is also for you to be able to aid your partner (or yourself) in their healing journey.

PArt 3 & 4 Will focus on specific points and techniques for common ailments such as jaw tension, low back pain, and more.

You do not need a partner to participate in this workshop. Everyone is welcome.

Saturday Workshop Only $68

Full 5 part SOMAR workshop $208

------ Full Detials of 5 part series...

 In this workshop, you will learn self massage, acupressure and reflexology techniques that you can use on yourself or a partner. So come prepared to take your socks off! 

In fact, There are many pressure points and reflexology points that can aid in womb healing and provide relief for many conditions related to the womb or pelvic floor. (Part 1) This workshop is a great pairing to jade egg and pelvic floor work. Many of these points and channels we will be working also have a variety of other health benefits, leaving you feeling relaxed, informed, and more balanced.

You will also learn how to stimulate these points without straining any existing injuries you might have, while also preventing injury or overuse as well. To do this you will learn about, and utilize, various tools to work your acu and reflexology points.

For participating in this workshop, You will receive an informational handout packed for of information to for you to take home with you, along with a gift bag of helpful surpises.

This workshop will be part of a 5 part series:

1- Acupressure, Massage & Reflexology for Womb and Pelvic Healing (April 14)

2- Self and Partner Reflexology - give mom the best foot, hand or ear rub she has ever had! (May 12)

3- Self Massage, Acupressure & Reflexology for Pain Relief - Upper Body (hands, arms, shoulders, neck, migraines, jaw tension (June 9)

4- SomAR for Pain Relief - Lower Bod: Back, hips, pelvis, feet, legs, menstrual pain, etc. (July 14)

5- SomAR for General Health: Digestion, Detox, Vitality and Mental health (August 11)

The price for the full day (Sunday April 14) for both workshops is $108.

If you would like to attend the massage workshops separately you can do so for:

~ $68 for a single class (includes manual, trigger point tool and bonus gift)

~$158 for 3 of the 5 workshops (saves $46)

~$208 for all 5 (saves $132)

~If you would like to attend the workshop/retreat as well as participate in the massage series, you will receive an additional 10% off the massage series, plus an additional bonus gift.~

Stephanie will be live recording the massage workshops, if you are unable to attend live in person.